The most effective way is to learn or study the Qur'an. Recite it regularly and ponder on the meanings. Tranquillity then descends, and our hearts become soft and re-establish its connection to it Creator. To get optimum benefits, remind yourself that ALLAH is speaking to you in the Quran. People are described in different categories in the Quran; think of which one you find yourself in. If you can't recite or understand the Quran, please start learning how to recite it. You should also try listening to tafseer regularly to know what your creator wants from you and for you.
Realize the greatness of ALLAH. Whatever is happening to you, good or bad, is by the permission of ALLAH as a trial or test on your eemaan. Everything is under HIS control. There are signs in everything we see that point to us to HIS greatness. Everything happens according to HIS permission. ALLAH keeps track and looks after everything, even a black ant on a black rock on a black moonless night.
ALLAHU AKBAR. Always try to find the positive reasons for whatever happens to you, not the negatives. Study the beautiful story of how ALLAH prepared Yusuf Alaihi Salaam into greatness through the most difficult situations along the line.
May ALLAH grants us the knowledge of the Quran, keeps guiding our eemaan and protects us from any satanic influences. Aameen.
Credit: BismilLah
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